Latest News

04 Jul
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We have our very own female winning bodybuilder at Physique Fitness, Lydia Gerrard competed for the first time earlier this year and she won!  Take a look at her case study for tips and trick on building a good physique.

17 Jun
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What do you know about probiotics & prebiotics? If you are currently taking a probiotic, have checked if it is: 100% Organic? Dairy Free? - If it states that it is, what are the live cultures fed on... Most other products on the marke... Continue Reading

12 Apr
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NewGen Superfoods Plus A Natural Nutrition Viewpoint Working naturopathically we take a holistic view of the body, and also look to balance out each body system rather than working with individual... Continue Reading

13 Mar
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NewGen Superfoods Plus 100% Natural Ingredients, 34 Raw Wholefood Fruits, Veggies, Seeds, Grains, Fibre & Protein,  Super An'oxidant Blend,  60+ Trace Minerals, Over 5 Billion Probiotics, Prebiotics, including FOS, 5 Digestive Enzymes, Vegan Frie... Continue Reading

12 Mar
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NewGen Superfoods Plus 100% Natural Ingredients, 34 Raw Wholefood Fruits, Veggies, Seeds, Grains, Fibre & Protein,  Super An'oxidant Blend,  60+ Trace Minerals, Over 5 Billion Probiotics, Prebiotics, including FOS, 5 Digestive Enzymes, Vegan Frie... Continue Reading

09 Mar
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We are very lucky to have a Commonwealth Paralympic Games Gold winner training at Physique Fitness who has kindly agreed to let us do a case study on her training and achievements, so big thanks to Katrina Hart for the inspiration!

01 Dec
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Droitwich Taekwon-Do With over 16 years of experience in the art of Taekwon-Do, Droitwich Taekwon-Do offers expert tuition to potential student's across the region. Established in 1999, the club is located at Physique Fitness. Using an amazing dojang ... Continue Reading

11 Nov
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Click on the purple poster to see how to book your wrestling tickets.  

02 Nov
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Do you know how to defend yourself?  No, well Martin Brown is hosting a 5 week KAPAP course at Physique Fitness starting on the 12th of November. Read Martin's interview to find out more.  

27 Oct
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Just a little thank you from us to you, bring a friend for free throughout November 2014.  

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