Nutritional Advice

It seems that pretty much everybody has an opinion on nutrition these days and thanks to the internet it’s not hard to get free advice! ¬†Most of us know what we should or shouldn’t be eating, but trying to translate that into a healthy and sustainable eating plan is not so easy. Throw in trying to eat for sports performance and suddenly that wealth of free information can just get confusing. Every member of staff at Physique will happily give you advice on nutrition for free, ¬†however if you want something a little more involved though just ask as we have a number people that specialise in this area and will go into much more detail for you.

Facebook IconOur Supplement Store