Physique Fitness is more than just a gym. We believe in providing our members will a full range of services all under one roof to ensure that you get the most out of your membership and training sessions. From personal training to physiotherapy, sports massage, spinal manipulation, medical acupuncture, nutritional guidance and hypnosis, you'll find a whole host of extra services and there will always be someone to help at Physique.
Physique Fitness have a number of both male and female in-house and external personal trainers, all qualified to high standards in a multitude of disciplines. Whether it's one-on-one and group training you're looking for, the occasional session or routine training, cardio, weight training or powerlifting, we want to help! Contact Physique Fitness to discuss your requirements and we'll provide a solution to suit you.
PHYSIOTHERAPY, SPORTS MASSAGE & SPINAL MANIPULATION
From spinal manipulation to sports massage, physiotherapy, medical acupuncture and sports conditioning, our consultants at Physique will provide bespoke, personally tailored plans and programmes for fitness, rehabilitation or just relaxation!
HEALTH & WELL BEING
Exercise and relaxation help to improve your mood, energy levels and provide a more positive outlook on life. This is a lifestyle choice, but you needn't go it alone. Through a combination of mentoring, sports coaching, education and, most importantly, listening, people make positive changes in their lives. From sports therapy to nutritional guidance, social inclusion, massage, Neuro Linguistic Programming (NLP) and hypnosis, our consultants work closely with you to understand what you want to achieve and to identify the best ways to reach your goals.