Exercise classes, bootcamp and martial arts

FITNESS CLASSES

Here at Physique Fitness we like to offer as wide a range of fitness classes as possible. That's why we work with a number of different organisations to provide the greatest variety. From aerobic and resistance classes to martial arts, there's something for everyone at Physique. For more information click the links below.

Julie Liggins Fitness provides exercise classes such as Boogie Bounce, Hour of Power, Beatz, Pilates, Clubbercise, Pound, PumpFX, Metafit, Zumba, Boxercise, Spin and more!